I’m so excited to invite you to my last retreat in 2017:
The Ultimate Fitness Reboot Retreat in the Catskills
Phoenica, New York, 2 hours north of NYC
July 28-30, 2017
Break a major sweat and work on a strong, defined and kickass body under expert guidance. Join Fitness Expert and Nutrition Coach Ariane Hundt in the Catskills for a weekend getaway of fitness, nutrition and mindfulness. We will be staying at the beautiful Menla Tibetan Retreat Center.
Ariane debuts a killer program of activities in her signature Reboot Retreat:
When you’re not sweating in intense HIIT and resistance workouts, you’ll be hiking several Catskills mountains, enjoying invigorating Yoga and restorative meditation sessions, melt away the stress in a Tibetan massage, laughing with your new girlfriends and learning the tools to forever change your metabolism and body, all of which will be fueled by vegan organic detox meals grown in the retreat center’s vegetable garden.
Your Weekend Includes:
• 2 nights of deluxe accommodations
• 2 full breakfasts, 2 lunches and 2 dinners (delicious vegan detox meals)
• Daily workouts with Ariane
• Daily stretching sessions
• Daily guided meditation
• Yoga class with Laura Weiss
• 3 nature hikes in the Catskills Mountains
• Workshops: Resetting your metabolism through nutrition, exercise and simple lifestyle hacks. Remove roadblocks to success. The perfect workout schedule to reach your goals.
• Vegan Cooking demonstration
Do as much or as little as you like
Friday, July 28
10.30am-12pm Guests arrive
4pm: Workshop: How to reset your metabolism through nutrition, exercise, supplements and lifestyle
7.15 pm Yoga & Meditation with Laura
Saturday, July 29
6.45am Morning Workout
11am Workshop The Fit Mindset: Fitness is so much more than a physical experience & Your perfect workout schedule
12.30-4.30pm Free time for spa treatments, sauna, steam room, pool time, napping, hiking, reading…
7.15pm Workshop: Your Future Life: Visualize, Create, Manifest
Sunday, July 30
6.45am Morning Workout
9.30 Checkout and Departure for Woodstock 2-hour Hike in Woodstock with phenomenal Hudson Valley views & a mountain top picnic
1pm Woodstock, explore town and departure of guests
Snacks: Coffee, Tea, fruit and Water are available all day.
All rooms are Deluxe accommodations with Wi-Fi and Telephone. Prices per person:
Deluxe queen bed (for single person) with private bath: $999 (1 left)
Deluxe queen bed (for a couple or two friends sharing a bed) with private bath: $774
Deluxe Double bed room with shared bath: $724
Deluxe Double with private bath: $774 (sold out!)
Deluxe Quad with shared bath: $624 (sold out!)
The first 10 people to register receive a $75 registration discount. Use code ‘Retreat’ at checkout.
By placing your $400 deposit, you are agreeing to this policy:
If cancellation takes place more than 30 days prior to your departure date, any payments made, will be refunded minus your deposit. If cancellation takes place between 15-20 days prior to your departure, 50% of the trip price will be forfeited. If cancellation takes place less than 14 days prior to your departure date, 100% of the trip price will be forfeited.
All prices are per/person and include a non-refundable deposit. Final payments for full fee are due on June 20, 2017.
Adirondack Trailways BUS (from Port Authority to Phoenicia about 2.5 hours): $66.50 R/T plus $5 shuttle pick-up by Menla
Amtrak NYC to Rhinecliff (1.45 hours): Prices starting at $80 R/T. Take Taxi to Phoenicia for about $60.
Or use your own transportation.
About Ariane Hundt:
Ariane is a New York City-based Clinical Nutrition Coach and Fitness Expert. She has a refreshingly interactive and comprehensive approach to helping her clients achieve the physical self they desire. Ariane is a media dynamo, featured in over 150 media outlets, including the New York Times, NBC, ABC, German TV and magazines for her creation, the Brooklyn Bridge Boot Camp and for her nutrition expertise. Ariane’s fitness philosophy is simple: A fit and lean body is the result of a healthy lifestyle that consists of balanced nutrition, effective exercise, and a positive sense of self.
Rather than promoting temporary dieting, Ariane believes in incorporating simple, yet effective lifestyle changes that bring about dramatic results. She specializes in fat loss, health conditioning and draws from a diverse background in fitness, nutrition, preventative care, hypnosis and Neuro-Linguistic Programming (NLP).
For questions, please email firstname.lastname@example.org or call 646.354.0039