Entries by BrookylnBB

Should I work out more to see faster results?

Hi Ariane, i’ve been doing your Body Burn classes for 2 weeks, 3x a week. I’ve seen a drastic change in my waist and my strength has improved so that I can almost do the 55 full body push ups. Would you recommend the Insanity workout videos in between your workouts? I’m thinking once a […]

Kale Cakes: A clean breakfast, side dish or snack!

Every time I post a picture of my kale cakes on Facebook or Instagram, I get recipe requests. So, let me tell you a bit more about this magical cake that you can have and eat, too: I discovered these about 4 years ago on one of my weekend trips to Woodstock. There’s a store […]

Werde Brooklyn Bridge Boot Camp Trainer in Deutschland!

Brooklyn Bridge Boot Camp (BBBC) Deutsche Trainer Ausbildung 3-8 Juni, 2016, New York City Komme nach New York und trainiere mit Ariane Hundt fuer 5 Tage in New York. Lerne wie sie aus dem Brooklyn Bridge Boot Camp ein Erfolgskonzept gemacht hat, das nun eine Internationale Mediensensation ist. Schliesse die Ausbildung erfolgreich ab und du […]

Belize Fitness & Adventure Retreat in the Mayan Jungle and Beach

April 2-9 2016 Join Ariane Hundt of Brooklyn Bridge Boot Camp and Stefanie DiLibero of Gotham Wellness for a magical week of fun, fitness, yoga & adventures in Belize! Enjoy boot camp classes surrounded by toucans & hummingbirds. Practice yoga by candlelight as the sun sets behind the mountains & the sea.  Enjoy organic farm to […]

3-Day Detox Retreat, Upstate New York: May 6-8, 2016

Join Ariane Hundt in Phoenicia, Upstate New York for 3 days of detoxification, boot camp, yoga, and hiking. On this Mother’s Day weekend, why not treat your mom to a getaway weekend that will leave her feeling relaxed, lighter, calmer and with new friendships! We will be staying at the beautiful Menla Mountain Tibetan Retreat […]

Looking for a great protein bar that only costs $1?

Protein bars are a great way to get a snack in when on the run or right after a workout when you can’t eat a meal. The market is loaded with bars and it’s hard for the average consumer to figure out which one to use for your goals and which ingredients to look for. […]

The December Slim & Strong Winner lost 6.9% body fat!

Raquel won Slim & Strong December! During a time when most people struggle with the abundance of temptations and parties everywhere, the majority of my Slim & Strong Program participants did very well. Many were able to say no to the alcohol at holiday parties, managed to enjoy just a little instead of overdoing it […]

How did Andres lose 24 lbs in 2 months?

Andres joined my Slim & Strong Metabolism program in November. He emailed me and said he needed to get his butt kicked hard because he was super out of shape. I promised him I’d do that for him (of course, it’s my job Andres started coming to 3 Body Burn classes a week and worked […]

The #1 trick to speeding up your metabolism

Clean eating creates fat loss, sure. Combine a lean protein with a veggie and within 2-3 days you’ll be in fat burning mode. That’s the simple way of putting it. However, there are a lot more things to know about your metabolism because if it was that easy, then everyone would be lean and fabulous […]

NYC Triathlon 2016: Meet Kathy

I don’t think Kathy needs to be introduced because she’s pretty much part of the institution of Brooklyn Bridge Boot Camp. However, we haven’t seen much of her in the past year because she injured her shoulder and had to do some serious recovery. As injuries go, they tend to not only mess with your […]