Before you embark on any change, take some time to think about what you really want. I often hear clients say: “I want to lose weight, I want to feel better, I want to look better.” That’s great, but these goals are very vague and unspecific. They leave too much wiggle room for you to […]
This author has yet to write their bio.Meanwhile lets just say that we are proud BrookylnBB contributed a whooping 1053 entries.
Entries by BrookylnBB
Slim and Strong in 2009 is a 4-week program, designed to get participants in the best shape of their lives. Participants receive the following: 4 weeks of Indoor Boot Camp Take inches off your body with NYC’s most effective workout · Classes held at Luxury Club Boom Fitness (34th & Park Ave.) · Monday, Wednesday […]
New York City Nutritionist and Personal Trainer Ariane Hundt will teach you how healthy nutrition and fitness can become fun and enjoyable, not just a temporary effort. Make 2009 the year you’ll finally put an end to dieting and starting feeling great about yourself! This blog will teach you everything you need to know about […]
You’re invited: The Ultimate Fitness Reboot Retreat July 28-30, 2017
I’m so excited to invite you to my last retreat more →
10 lbs in 4 weeks! Meet the Winner of the April Slim & Strong Program!
The April group of Slim & Strong was very dedicated. more →
I’m letting go of a dream
Dear Brooklyn Bridge Boot Camp Fans! I’ve decided to let more →